Reopening at last...in a new location!Hello all. I hope this finds you safe, well and able to enjoy the warm weather. I know it’s been a little while since I’ve reached out....
Should I Detox??In the wintertime, our bodies are programmed to retain a little more to keep us warm through colder months. We need heartier foods. When...
How Did I Get Here? Chronic illness, its layers and what's in a name...You have pain all (or almost all) the time. It moves around, it’s often different and hard to pinpoint. You’re tired, even though you...