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New online supplement resource
Hello friends. I will write a larger catch up note next week, but I wanted to quickly get in touch today to let you know that I've...
A note about fear
Greetings friends, I hope this note finds you safe, healthy, hunkered and not stir-crazy. Is that asking for too much? I don’t want to...
COVID-19 vs. TCM
TCM to the actual rescue: getting the facts right There is a lot of information out there about COVID-19 as well as a number of news...
New Lunar Year, New Light Therapy!
It is the Year of the Rat (or Mouse if you prefer), the first animal in the Chinese Zodiac. It is the beginning of a new 12 year and 60...
New Year! New Decade!
How acupuncture can help you. Resolve to be happy!
Holiday Stress Busting Tip!
You certainly don’t need me to tell you that breathing is important. But what you might not know is that breathing has many components...
Guest Blog Post! Chris Goddin on CBD
I'm pleased to share a post written by my friend and colleague Chris Goddin, of Balance Acupuncture in Austin, TX. Chris and I both have...
Food as Medicine
Stacey Isaacs of Kitchen of Youth and I sit down to talk about her new cookbook, The Chinese Medicine Cookbook. We talk about using...
On Cinnamon and sweating...
It’s back to school time! Despite the fact that that does not at all apply to me, or perhaps even to you, there’s something about the...
Should I Detox??
In the wintertime, our bodies are programmed to retain a little more to keep us warm through colder months. We need heartier foods. When...
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